Ladies Fitness & Wellness is an effective 30 minute workout for women. Lose inches, lose weight and have fun using our state of the art hydraulic fitness equipment! – Gym franchise opportunity available!

Who are we?

LFW is a new and exciting concept aimed at helping women lose weight and drop dress sizes easily whilst having fun!

Find Out More

Why are we unique?

Here at LFW we believe we offer something that no one else can to make your time with us more enjoyable.

Find Out More

Where are we?

LFW has centres all over the country and we're expanding all the time so why not check out your closest centre today?

Find Out More